Family Meals Postpartum

A proactive way to avoid getting the "baby blues" is to arrange for meals to be delivered to your family after the baby is born. Ask your friends to sign up for date to bring you and your family a meal instead of a baby shower gift. This will alleviate you of a big responsibility, give you more time to interact with your other child, ensure that you are eating properly, and give your friends and family an easy way to assist you after you deliver your baby.