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This is a brief summary of what to expect for a five-year-old's development. If you have any specific concerns or questions, you should address those with your child's pediatrician.
Five year olds still need lots of sleep and many will still take a nap. During the school year, bedtime should be strictly enforced to ensure your child gets enough sleep, usually no later than 8pm.
Keep children healthy by encouraging them to eat a variety of foods, get regular exercise, and choose a diet with plenty of grains, vegetables, fruits, and vitamins to meet their growing body's requirements.